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Posts tagged Nutrition

Two Common Carb Mistakes {VIDEO}

Today I want to share with you 2 mistakes I see when it comes to carbs and also some of my low carb secrets for pasta and rice!!!

NutritionSimone LovellJanuary 10, 2019Nutrition, Healthy Eating, video, healthy life

Iron Woman Jen Rulon

Jen says she feels and looks better now in her 40s than she did her 20s!

TransformationSimone LovellDecember 30, 2018Healthy Eating, healthy life, Transformation, Nutrition

Top Snacks for On the Go and Fat Loss! {VIDEO}

Top Snacks for On the Go and Fat Loss! {VIDEO}

Recipes, NutritionSimone LovellAugust 31, 2018recipe, Nutrition, Food, Fuel For Fat Loss, lifestyle, Healthy Eating, healthy life, Weight Loss

Are Donuts Bad For You? {VIDEO}

Nutrition, HealthSimone LovellAugust 22, 2018Weight Loss, Health, Healthy Eating, Nutrition, Fitness, Fuel For Fat Loss