Today I want to share with you 2 mistakes I see when it comes to carbs and also some of my low carb secrets for pasta and rice!!!

NutritionSimone LovellJanuary 10, 2019Nutrition, Healthy Eating, video, healthy life

Crispy Kale Chips {RECIPE}

I seriously AM OBSESSED with kale chips!!! This morning in my video I talked about low carb options and this is such a great low carb snack (high in antioxidants) that will also satisfy any salt craving.

Nutrition, RecipesSimone LovellJanuary 9, 2019Food, recipe, Healthy Eating

Sugar- and Gluten-Free Cookies {RECIPE}

The three major ingredients that make these dessert snacks healthy are bananas (potassium), chia seeds (healthy fuel fat and brain food) and oats (protein and major fibre)!!

Recipes, NutritionSimone LovellNovember 18, 2018

Top Snacks for On the Go and Fat Loss! {VIDEO}

Recipes, NutritionSimone LovellAugust 31, 2018recipe, Nutrition, Food, Fuel For Fat Loss, lifestyle, Healthy Eating, healthy life, Weight Loss

Mason Jar Salads {RECIPE}

Recipes, NutritionSimone LovellAugust 22, 2018Weight Loss, Healthy Eating, Fuel For Fat Loss, Food

Are Donuts Bad For You? {VIDEO}

Nutrition, HealthSimone LovellAugust 22, 2018Weight Loss, Health, Healthy Eating, Nutrition, Fitness, Fuel For Fat Loss

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