Suzanne's Story

Thank you Simone for creating the challenge! It totally inspired me to up my exercise, to commit to it and stick to it, and I feel GREAT!

Weight Loss, Transformation, Before + AfterSimone LovellDecember 17, 2018Weight Loss, Transformation, motivation

Jennifer's Journey

I am down 8.5lbs in 3 weeks and at the core, the change is - I am in control. Hallelujah!

Before + After, Transformation, Weight LossSimone LovellDecember 17, 2018Weight Loss, motivation, Fitness, Healthy Eating

Stephanie's Success!

The best part is that I am full of energy and feel very healthy! The weight loss is a bonus.

Transformation, Weight Loss, Before + AfterSimone LovellDecember 17, 2018Weight Loss, motivation, Transformation

Low Carb Enoki "Pasta" {RECIPE}

This week I told you that I played with a new “pasta like” ingredient - ENOKI MUSHROOMS and I’ve been getting a lot of messages asking for the recipe… So here it is!

RecipesSimone LovellNovember 25, 2018

Sugar- and Gluten-Free Cookies {RECIPE}

The three major ingredients that make these dessert snacks healthy are bananas (potassium), chia seeds (healthy fuel fat and brain food) and oats (protein and major fibre)!!

Recipes, NutritionSimone LovellNovember 18, 2018